Swedish and Relaxing Massage
Swedish and Relaxing Massage
Massage therapy is not just a luxury but a necessity for your well-being.
In today's hectic world, it's easy to get caught up in the hustle and bustle of daily life. With so much to do and so little time, it's no wonder many people feel stressed and overwhelmed. That's where massage therapy comes in.
Relaxing and Swedish Massages are great ways to relieve tension and promote relaxation. I use a blend of Swedish and Hawaiian Massage Therapy to create the perfect customised Relaxing Massage that suits your needs and maximises the results of deep relaxation.
Swedish Massage, which is one of the most popular types, is known for its therapeutic and relaxing benefits. It aims to improve circulation, relieve muscle tension, and promote relaxation.
Hawaiian Massage is a bodywork massage that uses long, firm, rhythmical strokes and stretches based on unique pattern movements going down into your muscles from head to toe. It melts away all your stress and tensions, leaving you fully relaxed, rejuvenated, energised, and ready to take on the world.
If you're having some aches and pains or maybe an injury causing you discomfort, but at the same time, you feel overwhelmed and tired, and all you think is a bit of relaxing "ME" time, then maybe "Fix and Relax" custom long session Massage Therapy is the answer.
I will focus on your aches first, then on relaxation. I call that body "MOT".
This extended session of custom Massage Therapy has it all—focusing on trigger points and deep layers of your muscles, taking you through gentle PNF stretches and joint mobilisation and, finally, a state of relaxation from head to toe. You will feel relaxed and at ease with more range of movement in your joints, like a new person in a new body. It can help prevent and treat various body ailments and improve physical and mental health.
So, if you want to relax, heal and rejuvenate your body, book a massage appointment today!
Although my aim is to reduce your pain and improve your condition within three to six regular treatments, most people notice improvements even after their first treatment.
